The Happy Mums Foundation CIC
| Address |
The Coach House Centre Aglionby Grange Carlisle CA4 8AD |
| Telephone | 01228 592301 |
| Website | www.happymums.org.uk |
| Accessibility | All our buildings are wheelchair accessible on the ground floor, with accessible toilets. The creche is on the first floor accessed by a staircase. |
| Opening HoursAAA | Office opening hours are Monday, Wednesday, Friday 9.30am-12.30pm. |
Free, peer support for maternal mental health in Carlisle & North Cumbria. Part of a Comic Relief-funded project called #MumsTogether.
At the heart of our #MumsTogether project are women supporting each other to prevent and recover from maternal mental health problems like postnatal depression.
If you are pregnant, or have had a baby in the last two years, and:
- * you're feeling sad, anxious, overwhelmed;
- * and/or you are experiencing depression, anxiety or another mental health problem;
- * or you are at higher risk of developing a mental health problem;
...then we would like to help.
You do not need to have been formally diagnosed or discussed this with a health professional (although we always recommend doing so if you feel able to).
We offer a range of services including weekly support groups, Mindfulness for Mums courses and CONNECT sessions in our onsite creche.
How do I refer to this organisation?
You can access our services directly (self-referral) or ask a healthcare professional (eg Health Visitor or GP) to refer you.
You can contact us:
- through our website www.happymums.org.uk/self-referral
- by email on This e-mail address is being protected from spambots. You need JavaScript enabled to view it
- or by phone on 01228 592301
We will ask you to complete an enrolment form and discuss how you would like to get involved.
Sometimes, where other factors are involved such as bereavement or domestic abuse, we might not be able to offer the type of support you need right now, but we will always discuss this with you and make a decision together
Areas of Advice
Mental Health; Health & Wellbeing
Membership of Professional Bodies
Social Enterprise UK
Cumbria CVS
Type of Organisation
Support
